"Yoga in the Park" - New Classes Start in June!

Hi Friends,

The yoga classes will be held outdoors in parks from now on, please check in frequently on the SCHEDULE page of this website, or sign up for the newsletter, or text me for updates and to sign up 415.316.8497.

The sequences include an opening invocation, breathing techniques, sun salutations, a strong standing sequence, back and core strengthening, backbends, seated poses and a short meditation followed Savasana.
Classes are all levels, please let me know if you are just starting with yoga.

• Tuesdays                  6:15 PM PDT    Assisting Darren Main @ Grace Cathedral (www.labyrinthyoga.com)
• Saturday, 6/14      11:00 AM PDT   YOGA IN THE PARK: All Levels Vinyasa Flow classes at Washington Square Park (Union/Stockton)
• Sunday, 6/15         10:00 AM PDT   YOGA IN THE PARK: All Levels Vinyasa Flow classes at Crissy Field (at Red Art Installation closest to the city)

• Private classes for beginners or advanced practitioners tailored to your needs at your own space - please contact me if you are interested!

For the "Yoga in the Park": usually events are on, rain or shine, but you can keep your eyes on our website for updates or sign up for the newsletter. BYO mat, water bottle, an extra layer, your sunscreen and a smile :)

Parking is available, but we encourage attendees to use public transportation as there are several MUNI stops nearby.

Grace Cathedral, http://www.labyrinthyoga.com

Grace Cathedral, http://www.labyrinthyoga.com

Washington Square Park

Crissy Field